The Bible clearly tells us there is a time to grieve and then let go and move forward.

Lately my household have been addicted to Japanese and Korean tv series and movies and I am doubly impressed by how how goof the storylines are, even when we are subjected to…

What is the difference between emotions and feelings?

While emotions are associated with bodily reactions that are activated through neurotransmitters and hormones released by the brain, feelings are the conscious experience of emotional reactions.

What is the best definition of fact?

Noun. Something that actually exists; reality; truth: Your fears…


I have created a 4 step program to teach individuals how to process, heal & release any past trauma memory, nightmares and flashbacks, safely & non-intrusively

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